We seriously can't stop watching this...
Louise and Ryan are often caught working up a sweat together (y'know a couple that trains together, stays together and all that jazz), but their latest fitness inspired vid has left us all open-mouthed.
And slightly envious that we don't have abs of steel and a buffed up boyfriend to boot.
Louise's video shows herself and Ryan indulging in a little home workout. It begins by Louise trying to squat with Ryan on her back, before falling over, and then goes into the couple using each other to get those muscles pumping.
For example, Louise planks on Ryan while he does sit ups, he holds her around her waist as she does her own sit ups (planting a kiss on her boyfriend as she comes up for each one - cute) and Ryan squats with Louise lying across his shoulders.
Louise's followers seemed to think so. One user commented: "Goals." Another said: "You two are machines."
While one fan joked to another user: "This could be us but I like food too much," and another said: "How hard can it be?"
It's not the first time Louise and Ryan have shown off their physical prowess, with Louise recently gushing about boyfriend Ryan and telling fans: "I'm super grateful to @ryan.libbey for changing the way I treat my body, and ultimately transforming it. He's my [one]."
Louise first went public with her romance with Ryan in July, a few months after MIC fans saw her split with ex-boyfriend Alik Alfus onscreen.
Ryan has since joined Louise on Made In Chelsea and viewers recently saw the couple hit a rough patch when Ryan found out Louise had contacted Alik to apologise for their split.
Louise revealed that Ryan "hates" exes being mentioned and he threatened to leave her when he found out. Although, judging by Louise's latest Instagram, everything is now hunky dory between the couple.
She had previously spoken about how Ryan feels about exes and told Daily Mail in October: "I would love to be friends with all my exes and forgive and forget. When you've spent so much time getting to know someone, it feels like a bit of a waste throwing it away to nothing.
"But, my current boyfriend is my priority now and he feels quite strongly about exes... for the sake of him I think I'm not going to be best friends with Alik."
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