The reality star is set to return to our screens next month, as she re-joins the TOWIE cast, and making sure to be feeling her best for when she does, Lauren has been hitting the gym. And hitting the gym hard.
She's even posted photographic evidence.
Taking to Instagram, Lauren posted a new selfie and wasn't phased by the fact that she was a little red-faced and had mascara underneath her eyes. Oh no. She wanted to show off the results of her work out and told her followers: "Sunday afternoon gym session. When I train I trainnnnn hard."
We can certainly see that!
With a TOWIE comeback to make, Lauren added that she has set herself "one of the hardest targets to date" when it comes to maintaining her shape.
She said: "I've been training extremely hard and I nearly feel as amazing as I did on my DVD. It works and I'm sticking to it. Not long now."
Lauren released her debut fitness DVD, Lauren Goodger's OMG Workout, earlier this year, and has paid credit to it for helping her lose four stone. While promoting her DVD, she admitted that negative comments she has received from trolls also inspired her to embark on her own fitness mission.
Speaking on Loose Women, the 30-year-old said: "You just think, 'What have I ever done to you?' You start questioning yourself and wondering why they dislike you so much. That was hard, but as time has gone on, you do grow a thick skin, although I am still human."
Lauren confirmed her return to TOWIE last month, and admitted she wanted to return to the show that shot her into the limelight to show fans the real her.
Lauren explained: "I said I would love to come in as Lauren so people can see who Lauren is. Nobody knows who I am. I've always been in drama or in a relationship on TV and now it's about me. I have no drama. I can go in and be one of the girls."
The TOWIE cast have now jetted to Marbella to kickstart filming for the show's nineteenth series, although we haven't yet seen Lauren out there with them.
She did tease, however, that she "needs a holiday" recently on Twitter, so could she be making a late appearance?
Here's hoping so!
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