Love Island's Kady McDermott co-hosts Serene Shopping yoga class in Leicester

Published Friday, Sep 9 2016, 08:35 BST  |  By  |  Add comment
Love Island's Kady McDermott has been spreading calm and serenity this week, co-hosting her very own mass yoga session at a shopping centre.

The 21-year-old visited Highcross Leicester this week to take part in a Serene Shopping yoga class, which aimed to show customers shopping doesn't always have to mean mad stress.

(Apart from Christmas, right? 'Cause Christmas shopping is ALWAYS gonna be tough!)

Love Island's Kady McDermott conducts yoga class at Highcross Leicester

© Highcross Leicester



Kady joined local yoga instructor Libby from .BYoga for the event, which consisted of two different sessions available to shoppers of all experience levels. And, as you'd expect, loads of people came by to meet Kady!

Love Island's Kady McDermott conducts yoga class at Highcross Leicester

© Highcross Leicester



As well as trying to calm stressful shoppers, the sessions also looked at those people who may use retail therapy as a way of reducing their stress levels during tough times.

Love Island's Kady McDermott conducts yoga class at Highcross Leicester

© Highcross Leicester



"When stressed, some people use shopping as a coping strategy," said retail psychologist Kate Nightingale. "It might make them feel better for a few minutes or even hours but then post-shopping guilt appears and further increases the level of stress. Three words that will help you deal with stress and enhance your shopping satisfaction are: Breathe, Socialise and Move."

Love Island's Kady McDermott conducts yoga class at Highcross Leicester

© Highcross Leicester



Kady found fame in the second series of Love Island, which aired on ITV2 over the summer. She fell for islander Scott Thomas during her time at the villa and they made it official before the show ended.

Kady McDermott marks 21st birthday in London
1 Sept 2016

© Snapchat / Kady McDermott

With Scott.



After finishing in the third place, the couple returned to the UK where their relationship has gone from strength to strength, and they're even on the brink of moving in together in Scott's native Manchester!

Kady McDermott shares birthday presents from Scott Thomas
Snapchat, 4 Sept 2016

© Snapchat / Kady McDermott

Kady McDermott shares birthday presents from Scott Thomas
Snapchat, 4 Sept 2016

© Snapchat / Kady McDermott



Just this week Scotty treated Kady to some seriously lavish presents for her 21st birthday including a designer handbag and GORGEOUS designer heels. Lucky girl!

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