Last week, reports revealed Lucy and Louis had split after dating for over a year.
Lucy, so far, hasn't directly addressed her break up with the Olympic medallist, but taking to Instagram, it seems she is gearing herself up for moving on.
While Lucy, who has become an online fitness guru since launching her successful business Results With Lucy, was hoping to encourage her followers with their get-fit missions, the quote she posted on the photo-sharing app couldn't have been more poignant.
It read: "It's going to be hard, but hard is not impossible."
She told her fans alongside her post: "#mondaymotivation #youcandoit #girlpower."
Louis, meanwhile, has confirmed his break up with Lucy. Reports had suggested the couple decided to separate after sharing different views on settling down, but Louis has insisted that is not the case.
Sources had said: "Lucy and Louis wanted different things... In the end, Lucy wasn't prepared to wait. Louis really had led Lucy on in that they'd discussed marriage and kids at length."
Addressing his fans on Instagram, however, the 26-year-old had his say. He revealed: "Yes me and Lucy have broken up!! Yes I'm ok and I'm glad she's ok as well. And yes we definitely want different things. And no the reason isn't because I refused to settle down. It's very different. Have a good day."
Lucy and Louis initially met while both starring on BBC gymnastic show Tumble. Although, they claimed romance didn't blossom until the show wrapped up and first went public with relationship in January 2015.
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