The busy working mum is set to share her secrets in her brand new fitness plan and toning guide DVD, Power Sculpt, which aims to transform your body shape by toning your muscles.
"I'd found myself in a rut on the fitness front, I felt lethargic and couldn't find the time to exercise," said Kym, who has now shared the first glimpse of her new DVD. "You know what it's like when you work full time or have kids, or both.
"I had pouches of fat after I had my children that I couldn't shift and I just wanted to be healthier and stronger. There's too much focus on being skinny these days and I didn't want to be skinny, I wanted to be healthier, fitter and have more energy - and of course look good."
Working with personal trainers Matt Baker and Sam Witter, Kym said she achieved her look by carrying out targeted workouts in the comfort of her own home because she simply didn't have the time to go to the gym.
"I've finally got the body shape I wanted and managed to sculpt my body and shift those little pouches of fat," she continued. "I'm proud of my body now and I'm living proof that Power Sculpt works. I can honestly say I've never felt healthier, fitter or stronger."
Kym Marsh: Power Sculpt available on 26 December 2015 on DVD and digital download.
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