Coming over all reflective, the Essex boy had clearly been flicking through old photos of himself and girlfriend Lydia Bright and came across a snap of the pair holidaying in Dubai, earlier this year.
At the time, Arg had embarked on a healthier lifestyle and was following a strict fitness regime to help him get on the straight and narrow, after his suspension from TOWIE. Looking back fondly on the photo, Arg gushed about his holiday with Lydia, but couldn't help admit he was missing his leaner bod.
In his snap, Arg can be seen looking sunkissed and oh-so-happy as he cuddled up to a bikini-clad Lydia. Alongside the post, he told fans: "This #throwbackthursday makes me happy and sad at the same time! Good times at Dubai @lydiabright."
He then added: "I was actually kinda Skinny then! #BackInTheGym x."
After finally "getting his spark back", Arg has cut himself some slack when it comes to his training regime and to be honest who can blame him. While the thought of grafting in the gym can make anyone seem instantly tired, just getting yourself there is often a struggle.
We feel your pain, Arg.
New Year's resolution - must work harder to get there and actually stay to work out.
As January edges closer, it seems Arg, like us, is on a get fit mission and his followers are right behind him.
Giving the reality star some motivational support, one said: "Keep it up @real_arg! [You're] far stronger than [you] give yourself credit for. It can't be easy, especially with everyone & their nan on your case nit picking. Make yourself happy, everything and everyone will follow suit. #TeamArg."
Another commented: "Wooooow [you] looked so good get back to that body arg love it." While one fan said: "[You're] lovely just the way you are arg xxxx."
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