Ahead of the 16th series of the show starting this weekend, the reality star shared her words of wisdom for any newcomers to the cast.
"Stick with me and you'll always have someone to back your corner," she said.
"The thing is, it is an emotional rollercoaster, it can be very intense, but as long as you stay true to yourself and keep your wits about you then you'll be alright."
When asked what makes a good episode of The Only Way Is Essex, she replied: "Make ups, break ups, tears, tantrums and banter. #realityatitsbest."
Ferne said she loved filming scenes with her girls the most: Danielle Armstrong, Jess Wright, Billie Faiers and Lydia Bright. "I genuinely get on with all of them and it's so much fun."
But that doesn't mean she wants to swap lives with them anytime soon!
"[I wouldn't trade places with any of them for a day] because I love my life and I can't imagine being anyone other than Ferne McCann!"
TOWIE returns on Sunday, 4 October at 10pm on ITVBe.
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