The presenter shared details of her embarrassing (and painful) mishap during a conversation with a friend over Twitter, meaning the whole world has discovered her unusual exercising method.
Carol wrote: "Pain? I fell off a treadmill running naked (don't ask). Now covered in burns and doctor's dressings!"
However naturally people did ask, and got this explanation:
Tale of Treadmill..Tripped. Fell. Belt running. Trapped at end as close to wall (stupid). Painful... pic.twitter.com/G2mzv06SOA— Carol Vorderman MBE (@carolvorders) August 27, 2015
Getting thrown off a treadmill whilst naked, and then squashed in between the still running treadmill and a stone brick wall sounds like a nightmare workout really.
Carol hasn't offered up an explanation for the whole no clothes thing...but given she's something of a fitness pro with her own workout DVDs, maybe this is actually the newest exercise fad and we'll all be doing it soon. Might be time to get a home gym!
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