The 21-year-old singer has kept a relatively low profile since leaving One Direction mid-way through their world tour in March after five years with the chart-topping band.
Speaking on ITV's This Morning today, his Little Mix singer fiancee Perrie said: "He's very good thank you… He's just chilling out a bit, and just doing his thing, and enjoying a bit of head space I would say."
When Phillip Schofield said his decision to leave 1D was a "big old brave move", she replied: "Yeah. It was probably one of the hardest decisions ever."
Despite staying away from the spotlight, Zayn actually hit the headlines earlier today after he appeared to lash out at friend Naughty Boy via Twitter.
He tweeted: "You fat joke. Stop pretending we're friends no one knows you."
We thought Zayn and Naughty Boy were on good terms and working together on Zayn's solo material, so either Zayn's tweet was a joke or they've had a major fall out.
Time will tell, we guess...
Check out these reactions to Zayn quitting 1D (featuring Professor Green and Ricky Wilson):