Arg looked in his element as he joined Lewis Bloor and Jake Hall for some bowling action, and it looks like he broke out into a little dance too...
In what can only be described as a MJ toe-stand, Arg can be seen imitating the move with his red and blue bowling shoes!
But, it wasn't all dancing, as Arg also took a little tumble on the lane - oops!
However, Lewis and Jake appeared to find Arg's fall quite amusing, as they were pictured laughing at their co-star on the floor.
We know how competitive bowling can be, so we weren't too surprised to see Lewis and Jake throwing some rather interesting shapes as they attempted to get a strike.
We wonder who won?!
Original cast member Arg has recently returned to the show following a period of suspension, where he sought treatment after experiencing a "dark phase" in his life.
And since being back on screen, fans have seen Arg looking happier and healthier as he settles back into Essex life.
These bowling scenes were filmed on Wednesday before Charlie Sims' shock exit from the ITVBe reality show. Charlie announced he would no longer be starring on TOWIE while also hitting out at his sister Chloe Sims and girlfriend Ferne McCann.
TOWIE bosses confirmed Charlie's departure, saying that he "hasn't felt comfortable sharing his real life on camera".
It later emerged that Charlie had split from Ferne after giving her an "ultimatum" - him or the show.
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TOWIE series 13 recap!