TOWIE's Fran Parman works up a sweat training with James Arg Argent

Published Wednesday, Jan 7 2015, 12:41 GMT  |  By  |  Add comment
TOWIE's Fran Parman spent the morning complaining she had nobody to train with, but it seems the reality star finally found a gym buddy in her co-star James Arg Argent.

Persuading Arg to join her, Fran was on a get fit mission this morning as she worked up a sweat with a run.

And, pleased with her efforts, she couldn't resist sharing a post-exercise selfie for her followers on Instagram.

Fran Parman and James Arg Argent train together
7 January

© Instagram / @franparman

Despite their gruelling run, Fran and Arg were pictured smiling away as they finished up their training session earlier today.

Alongside her photo of herself and her pal with their trainer, Fran said: "Nice morning run with @jimmymacjnr @realjamesargent #teamchunky."

Her work-out snap comes after Fran had taken to Twitter this morning, complaining she had nobody to keep her company in the gym.

She tweeted: "Ah training all on my own again why can't I get [anyone] motivated with me, you're all #lazymofos."

Luckily for her though, Essex boy Arg managed to step up to the plate - is that down to his "new start", perhaps?

James Argent visits TOWIE pal Dan Osborne at panto, 4 January 2014

© Twitter / @RealJamesArgent

Following a stint in rehab over Christmas, Arg told fans he is on a mission to start over after he was suspended from TOWIE late last year.

It's said the star checked himself in for treatment in a bid to curb his wild partying, and on his exit he tweeted: "It's good to finally be back in Essex. Home is where the heart is. New year coming up and a new start."

Despite then cheekily adding "first stop… Nando's haha #SomeThingsNeverChange", Arg's latest training efforts suggest he is keeping to his word.

Enjoying be back in Essex with his family and friends, Arg recently told his followers he was finding it nice to be "getting back to normal" again while visiting his co-star Dan Osborne in panto.

Glad to have you back, Arg!

Reveal is now on Google Plus! Join us here for the latest pictures, fashion and celebrity news!