Sam, who is set to make a return to the ITV singing show this weekend, is hoping to unleash her dancing talents on Strictly in the near future.
Speaking at a press day for the reissue of her debut album, The Power of Love, Sam tells Reveal: "I'd love to do Strictly. I'd do that show in a heartbeat. I can do the running man! I've got some skills.
"I've never been a trained dancer but I'm quick at picking things up."
Even though the former prison officer is keen to get on the dance floor, Sam has ruled out following in the footsteps of Jake Quickenden, and says she would never go on I'm A Celebrity... Get Me Out Of Here!
"I'd never do I'm a Celebrity because I don't eat testicles!" she declares.
It seems Big Brother isn't Sam's cup of tea either... "I wouldn't do Celebrity Big Brother because I like to go to the toilet in private!"
Reality shows aside, the chatty singer would love to get a regular stint on a TV show. "I'd do Loose Women," reveals Sam, "but I don't think I'm pretty enough. I was there a few weeks ago and they're all stunning.
"It'd be something I'm quite passionate about and I'm quite a talker. It's a good programme to be on."
'Skyscraper' singer Sam, who will be touring the UK next year, will be performing on X Factor during Sunday night's results show.
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Watch Sam's video for 'Skyscraper' below: