The former Spice Girl is currently in the US working as a judge on America's Got Talent before the live shows on X Factor start over here.
Yesterday, the star was snapped leaving a gym session in Manhattan dressed in a head-to-toe white SoulCycle tracksuit. (Interestingly, SoulCycle is former Spice Girl pal Victoria Beckham's exercise class of choice as well!)
Mel went relatively incognito for her day out, pulling her hood up and slipping on a pair of sunglasses. The photographers still found her though!
Earlier in the day, US TV viewers watched Mel appearing on The Meredith Viera Show, where she admitted having an easy first pregnancy compared to Victoria's first one.
"The first time around I was on tour with the Spice Girls and had an easy pregnancy," said Mel. "Me and Victoria were pregnant at the same time. She was running off stage vomiting though. So tough. She had a really tough time but mine was easy."
Mel told Meredith that just a few days after giving birth she was already signing a brand new contract and itching to get back to work.
"I enjoy what I do," she said. "I love to perform and work. I love earning money. Who doesn't?!"
Mel also loves the occasional romantic date night with husband Stephen Belafonte. After her casual day out yesterday, the singer asked Instagram followers for their advice on what sexy outfit she should wear for their evening together.
The choices? A teeny slinky red dress and matching heels or sizzling little gold frock and matching heels.
From what we could gather from the comments, it was pretty split between fans voting red and fans voting gold. But, as Mel hasn't uploaded any pictures from her night out yet, we don't know which she went for in the end!
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