The night before, Helen had been celebrating her footballer boyfriend Scott Sinclair's birthday and admitted she was seriously feeling the effects the next morning!
Helen, 23, Tweeted: "Genuinely considering not drinking for a while." Ouch!
Grabbing an iced coffee in a bid to boost her energy levels, Helen Tweeted as soon as she woke up: "Great start to my diet this week #sillygirl #hungover #illdoitproperlytommorow."
In fact, poor Helen was feeling so peaky that she hid under the covers as her room service turned up!
Then she vowed to steer clear of booze until she goes away with her stylist pal Jodie: "So glad this is going to be my last hangover until our holiday @jodiestrings #iamtheworstonahangover."
On Sunday (March 23) Helen travelled from her Manchester home to London to get ready for her boyfriend's early birthday celebrations in the capital.
In true celeb style, Helen indulged in a bit of retail therapy before stopping for a glass of champagne.
Helen said: "#100dayshappy day 3 taking a moment to chill and reflect feel blessed and grateful. looking forward to this evening."
Popping on a red dress, she then made her way out for dinner with Scott and friends, sharing a picture on Instagram: "Scott's bday on Tuesday! He's going to be 25!"
But by Monday morning, she wasn't feeling quite so perky.
Oh well, we've all been there Helen! Hope you're feeling better now.
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