The cute pair were pictured out and about in London today (17 December) before Abbey headed to rehearsals for this weekend's all-female grand finale.
Clutching Sophia's hand, Abbey showed off her trim waist in a cropped roll neck jumper, which she teamed with black Lycra dancing trousers, trainers and a coat.
Sophia, meanwhile, looked cute as a button in a black floral print top, matched with red trousers and cosy UGG-style boots.
It's no doubt already shaping up to be a busy week for mum-of-one Abbey, who is married to England footballer Peter Crouch.
Not only is she preparing for one of the biggest night's of her life, Abbey was yesterday announced as the new face and body of underwear brand Ultimo, taking over from Michael Bublè's wife Luisana Lopilato.
It's all go for Abbey!
Remind yourself of this year's Strictly Come Dancing contestants in our gallery below:
Copyright: BBC/Ray Burmiston