Caroline, who co-hosts spin-off show The Xtra Factor, was snapped hanging around in the park yesterday (7 August).
Wearing a red varsity-style T-shirt, which she teamed with casual shorts and Nike trainers, Caroline could barely contain her excitement as she swung around in the sunshine.
Sharing the picture on Twitter, the 33-year-old commented: "Today was swinging."
Life appears to be a barrel of fun for Caroline at the moment. Earlier this week, she was pictured with her Xtra Factor co-host Matt Richardson snoozing in the sunshine on deck chairs.
However, it seems as though things are going to get a whole lot busier - as Caroline has today headed off to The X Factor's bootcamp!
After posting the monkey bars picture, she also told fans: "I'm packing my suitcase for bootcamp AND for my holiday... But I'm so hungry I might just eat them both."