Rich in vitamins and antioxidants, this fruity tipple will leave you feeling super healthy, while the natural sugar helps to boost energy levels.
- 225g (8oz) or about ¼ red cabbage
- 225g (8oz) or about 1 large beetroot, trimmed, scrubbed
- 175g (6oz) raspberries
- 100g (4oz) blueberries
- 2 teaspoons runny honey or to taste
Method1 Cut the red cabbage and beetroot into pieces that will fit in your juicer shoot then press through an electric juicer.
2 Purée the raspberries and blueberries with a little of the red cabbage and beetroot juice in a liquidiser until smooth then add the remaining juice and sweeten to taste with honey.
3 Pour into two glasses and serve immediately or pour into a sports drinks container, seal well and take to the gym for a post workout energy boost.
Prep Time10 minutes
Nutrition InformationServes 2
Recipe courtesy of Seasonal Berries
More great smoothie recipes:
Tropical Orange, Pineapple and Banana Smoothie
Three Super Healthy Juice Drinks
Kale and Pineapple Detox Smoothie
Three Fruit Smoothie Recipes
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