Jerk chicken is a classic Caribbean dish, famous for its spicy flavours. These strips are ideal for parties and BBQs and they're served up with a fresh Caesar salad too.
- 2 boneless, skinless chicken breasts
- 1 tablespoon Dunn’s River Jamaican Jerk Seasoning (either wet paste or dry seasoning will work!)
- 1 tablespoon Grace Jerk BBQ Sauce
- 1 tablespoon olive oil
- 1 packet of pre-washed salad leaves
- 2 tablespoons sour cream
- Juice of half a lemon
Method1 Cut each chicken breast into 5-6 large strips. Place in a shallow dish and add the seasoning. Rub evenly over the chicken strips. Cover the dish with cling film and leave to marinade in a cool place for at least 30 minutes – or overnight in the fridge.
2 Heat the oil in a large frying pan or wok and stir-fry the chicken strips for 5-7 minutes or until the chicken is fully-cooked through.
3 Remove the cooked chicken and set to one side. Add the BBQ sauce to the pan juices and cooks for 30 seconds to 1 minute in a high heat, stirring throughout.
4 Serve the strips drizzled with the pan juices, accompanied with a crisp mixed salad of mixed leaves, lightly coated with a cooling Caeser-style salad dressing made by mixing the sour cream and lemon and then tossing through the salad leaves – enjoy!
Prep Time35 minutes (plus marinating time)
Cook Time10 minutes
Nutrition InformationServes 2
Like spice? Check out these fiery recipes:
Omelette Salsa Burritos
Spicy Spaghetti Bolognese
Spicy Prawn Tacos & Strawberry SalsaJamaican Chicken & Chips
Reveal is now on Google Plus! Join us here for the latest pictures, fashion and celebrity news!
Check out more delish summer recipes in our gallery