Yummy Stilton and juicy pink grapefruit are mixed with the likes of fresh salad leaves and mustard. It also contains the superfood avocado, which is rich in vitamins and offers a whole host of health benefits such as lowering cholesterol and reducing the risk of diabetes.
Healthy and tasty? This could well be our new favourite lunch!
- 2 generous handfuls rocket or mixed salad leaves
- 2 pink or red grapefruit
- 1 large ripe avocado, peeled, pitted and sliced
- 100g blue Stilton cheese
- 1 teaspoon wholegrain mustard
- 1 tablespoon olive oil
Method1 Arrange the rocket or salad leaves on 2 serving plates.
2 Using a sharp, serrated knife, peel the grapefruit, removing all the pith. Slice into segments, removing all the membrane – do this over a mixing bowl to catch all the juice.
3 Share the segments between the salads along with the slices of avocado. Break the Stilton into chunks and share between the salads.
4 Mix the wholegrain mustard and olive oil into the grapefruit juice and sprinkle over the salads. Serve at once.
Prep Time15 minutes
Nutrition InformationServes 2
Recipe courtesy of British Cheese Board
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