Serving up these sunny-looking eggs and cheesy soldiers will brighten up any morning and provide you with a great source of protein, calcium, vitamin A and vitamin E.
- 2 large eggs
- 25g hard cheese e.g. Red Leicester, grated
- 1 tbsp low fat mayonnaise
- ½ punnet cress
- 2 slices wholemeal farmhouse bread, toasted
Method1 Place the eggs in a small saucepan and cover with cold water. Bring to the boil and simmer for 3 minutes for soft centres.
2 Meanwhile, mix the cheese, mayonnaise and cress, reserving a little to sprinkle over. Spread over the toast and cut into soldiers.
3 Serve with the boiled eggs.
Prep Time5 minutes
Cook Time3-4 minutes
Nutrition InformationServes 2
Cook's Tip Try scooping out the egg and spreading it on top of the cheese for a quick sandwich.
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Vote for your favourite at shakeyourwakeup.com and the winner will be announced during Farmhouse Breakfast Week between 26 January and 1 February 2014.
Check out more tasty breakfasts here:
Breakfast Pancakes with Crispy Bacon & Syrup
Avocado Cheese on Toast
Bubble & Squeak Pancakes