Russell Grant's Daily Horoscopes for Thursday 16th June 2016: Gemini
Continue to build on a fitness regime. Pushing yourself a little further than usual will yield impressive results. It's tempting to avoid the gym when you've put in a long day at work. By promising to give yourself a reward for getting exercise, you'll drown out a self-defeating inner monologue. Like anything else, physical activity is habitual. When you carry out a certain activity on a regular basis, it becomes as natural as breathing. Stay focused and be consistent.