Russell Grant's Daily Horoscopes for Thursday 28th April 2016: Sagittarius
Don't let a health setback dismay you. It's important to follow a regime that strengthens your system. Getting more sleep is critical to your wellbeing. If you suffer from insomnia, start practicing relaxation techniques. Establish a routine for winding down before bed. You should also watch what you eat. Stay away from sugar and alcohol. A diet comprised mostly of lean protein, whole grains and fresh produce will boost your energy. Your productivity will soar as a result.