Russell Grant's Daily Horoscopes for Monday 7th December 2015: Capricorn
Changing your health routine is strongly advised. Make more time for sleep, as it is critical to your wellbeing. You have a tendency to burn the candle at both ends, especially at work. By getting more rest, you'll dramatically increase your productivity. You'll also think more clearly and make better decisions. It will also help to eat more nutritious meals. You don't have to avoid dessert, but you should make a greater effort to include fresh produce in your diet.
Ten reasons why we want to be on TOWIE!