Russell Grant's Daily Horoscopes for Monday 30th November 2015: Sagittarius
You're feeling your age, especially on the physical front. Instead of throwing yourself into a strenuous activity, take it easy. Some gentle stretching, a brisk walk or a pleasant swim will keep you active without straining stiff muscles and ligaments. Nobody will think less of you for taking health precautions. You only have one body. Treat it with the respect it deserves. If your diet makes you feel tired and sluggish, opt for fresh produce, lean protein and whole grains.
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