Russell Grant's Daily Horoscopes for Friday 30th October 2015: Aries
Having time alone is critical to your spiritual and emotional health. You're an extremely active person who likes to be in constant motion. If you don't take an occasional break, you'll suffer from headaches and stomach pains. Get into a routine that includes brief periods of rest and relaxation. If you work from home, you can create a tranquil spot where you can stretch out and close your eyes. Is your job in an office setting? Go for a brisk walk at lunch.
Ten reasons why we want to be on TOWIE!