Russell Grant's Daily Horoscopes for Saturday 22nd August 2015: Aries
Making healthy choices will lift your spirits. Don't underestimate the effects of junk food on your mood. Fat, sugar and salt can weigh you down and make you irritable. Opt for salad or some fruit. While you're at it, take some brisk exercise. Even a walk around the block can be therapeutic. Sitting for hours isn't good for an active person like you. Exchange a sedentary lifestyle for a more vibrant one. Playing sports at the weekend can jump start your social life.
Ten reasons we want to be on TOWIE!