Russell Grant's Daily Horoscopes for Thursday 20th August 2015: Gemini
Rituals can create the spiritual contentment you seek. Try getting up at the same time each day. Pause to enjoy the dawn and twilight. Cook yourself nourishing meals. Spend a few minutes reading inspirational materials or listening to upbeat music. Modern life is stressful. It's important to have strategies for keeping tension at bay. Instead of looking to material goods for fulfilment, turn your focus inward. Create a rhythm that's soothing. When you have something to look forward to, anxiety will fade.
Ten reasons we want to be on TOWIE!