Russell Grant's Daily Horoscopes for Saturday 1st August 2015: Virgo
Negative thinking is getting you in trouble. When you feel hopeless, you have to assert control over things you can manage, like your thoughts. Affirmations sound silly at first, but they can have a dramatic impact on the way you view problems. Recite a couple into the mirror each morning. You'll be amazed at the effect. It can also help to spend a few minutes each day in quiet seclusion. Use this time to imagine happy outcomes and reflect on fond memories.
Ten reasons we want to be on TOWIE!