Russell Grant's Daily Horoscopes for Thursday 18th June: Aries
Take responsibility for your actions. If you've been angry and defensive, own it. Make sincere apologies to your loved ones. It's understandable you are anxious. Stress has a bad effect on people. When fear or anger overwhelm you, stop and take deep breaths. Find an outlet for these feelings. Exercise can be very therapeutic. So can writing in a diary, singing loudly or working with tools. Choose whatever activity cultivates contentment. Don't take out frustrations on your nearest and dearest.
Ten reasons we want to be on TOWIE!