Russell Grant's Daily Horoscopes for Friday 31 January 2014 Capricorn
CAPRICORN 22 December – 20 January
Pouring all of your energy into a relationship is draining. It's time to make a few demands of your own. Putting your needs first will be counterintuitive, but it's critical. Make time for your favourite people and activities. Arrange to meet with an old friend for coffee. Devote time to a sport or creative pursuit each night. Take a walk on your lunch hour. Instead of collapsing in front of the television after work, read a book. These are all good ways to enrich your spirit.
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